Self Improvement

A new study suggests that people who give thanks tend to feel less disconnected from others.

First, put on your fanciest clothes. And at 1:15 am, consider heading down to Deck D.

There’s nothing lamer than trying, yet that’s exactly what I was about to do. Would it be bold enough to work?

Feeling down? Here are some of the best foods to eat for happiness and mental health.

These simple changes have the power to transform how you feel about yourself and interact with the world around you.

Earlier this year, my mother ended her life via medical aid in dying, also known as MAID. She had A.L.S., so she was suffering in many ways, and her choice to die in this manner felt right.

Across industries, organizations are in a relentless race to adapt, driven by economic shifts, cultural evolution, and technological breakthroughs. Yet amid these shifts, one vital element often remains underemphasized: human connection.

There are only a few moments in Seth Meyers’s new HBO stand-up special, Dad Man Walking, when the material nods explicitly to the fact that he is Seth Meyers.

Not getting what you want is an unavoidable part of life. The way you choose to handle it is what you can control. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out.

I’m not a big fan of isometric exercises, which involve holding the body in one position for a set time. I know that static exercises, such as the plank, are effective and challenging, but I prefer moving when I’m working out — to breathe harder and feel my heart beat faster.