Health & Fitness

The breathwork practice allows you to connect with yourself deeply while reducing stress and anxiety. Here’s my experience.

Never slip on the reformer again.

Health Secretary Robert F. Kennedy Jr. is launching a disease registry to track Americans with autism.

American Lung Association’s study says almost 156 million people live in areas with unhealthy levels of soot or smog.

Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. Statistics show that we’re choosing to be solitary for more of our waking hours than ever before, tucked away at home rather than mingling in public.

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! I’m a lesbian in my mid-20s, and I have been with my partner for about two and a half years now.

In 2000, I published a book called “Rules for Aging,” a sort of how-to guide for navigating the later years of one’s life. I was 60 at the time and thought that I knew a thing or two about being old.

Peace hangs over a farm in rural Norway. The last of the melting snow lingers in hummocks and bikes are strewn outside the Payne family’s small rented cottage. Nik Payne materialises from behind the barn where he has been feeding the cows.

One morning at Potawatomi day camp, the summer before I became a bat mitzvah, I thought I needed to use the bathroom right in the middle of swimming lessons, but as soon as I was out of the pool I realized I didn’t have to go anymore. That was new for me, and weird.