Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified as having residents who routinely live to be over 100. They are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Loma Linda, California, and Ikaria, Greece.